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Strong & Steady Pilates
At Home Workouts: Pilates, Barre, and Yogalates
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19m
Enjoy this just under 20-minute session to strengthen your whole body with focus on core, back, waist, and thighs!
Up Next in At Home Workouts: Pilates, Barre, and Yogalates
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Pilates with Resistance
Let's add some resistance to our Pilates practice today! Grab a towel or a band and join in with a superb 11-minute workout!
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Light up your Core Pilates
Light up your core with this 11 minute session to target deep abdominals as you tighten your muscles and support your back!
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Full Body Mat Challenge
Pilates on the mat to challenge your muscles in a great way! Extend, engage, and focus along with us. Press play!
